Mental Health Training & Coaching

Supporting your team’s mental health and wellbeing is no longer a nice to have. It is pivotal for a healthy, engaged, inclusive and high-performing workplace. But knowing how to spot the signs of stress, have tough conversations, and create a mentally healthy culture can sometimes feel onerous.

In Australian workplaces, mental health affects all of us and at any one time 1 in 6 workers will experience a mental health problem. Mental ill health is now the leading cause of long term absences and estimated to cost the economy up to $12 billion a year. Many people will hide their conditions to avoid discrimination at work leading to isolation, exclusion and high levels of stress, disengagement and burnout.

With extensive experience in Employee Assistance Programs (EAPs), we provide practical mental health training and coaching to equip business owners and managers with the skills and tools to feel more confident to support their teams. 

We offer bespoke training on a range of mental health and wellbeing workplace topics, from mental health awareness to coaching for leaders, ensuring your people feel valued, supported, and able to thrive.

Partner with us to create a team and culture where everyone can be more resilient and encouraged to flourish.